OTB50 Olympic Shrug Bar Raised Handles 25” apart

FEATURES

Olympic Trap Bar

Doing shrugs with this Olympic Trap Bar builds mass and thickness throughout the mid-back and upper traps. Uniquely designed to eliminate contact with the upper thighs and front torso to provide greater range of muscle contraction and deep tissue development. Used for shrugs, dead lift, bench press, military press, squats and lunges. Builds thicker, stronger legs by allowing you to use heavier weights with less strain on the lower back. Solid steel with super-durable zinc plated finish.

• 9.75” loadable sleeve space
• Knurled handles for grip
• Load is centered and not off axis like traditional deadlifts putting less stress on the spine
• Works trapezius muscles  with shrug lifts
• Use for stiff legged deadlifts and Romanian deadlifts
• 600 Lb. Capacity
• 25.50mm Bar Diameter
• 24″ Handles
• 9.75″ Collar Length
• Dimensions: 56″L x 24″W. (25″ from interior handle to interior handle)

TECH SPECS

• 600 lb. Capacity
• 25.50 mm Bar Diameter
• Welded Collar Mount
• 56″ Length
• 9″ Handles
• 9.75″ Collar Length
• Warranty: 30 Days Against Defects

DIMENSIONS

OPTIONS

OPB Cast Iron Olympic Plates
Virtually indestructible, all Olympic plates are machine bored for a precise fit. Satin black enamel finish

ORT Rubber Grip Olympic Plates
Body-Solid Rubber Grip Olympic Plates surpasses all others in quality, accuracy, reliability and price

OPT Cast Iron Grip Olympic Plates
Fully-integrated, Quad-grip design, cast from the highest quality gray iron

OPB Cast Iron Olympic Plates
Virtually indestructible, all Olympic plates are machine bored for a precise fit. Satin black enamel finish

ORT Rubber Grip Olympic Plates
Body-Solid Rubber Grip Olympic Plates surpasses all others in quality, accuracy, reliability and price

OPT Cast Iron Grip Olympic Plates
Fully-integrated, Quad-grip design, cast from the highest quality gray iron

BODY FOCUS

EXERCISES

• Bench Press
• Shoulder Press
• Shoulder Shrug
• Standing Calf Raise