Description

FEATURES

Uniquely designed Pro-Style Doorway Chinning Bar is constructed of heavy gauge reinforced steel. Multi-use design is large and sturdy enough for the big boys. Quickly and easily mounts to doorway frame. Infinitely adjustable from 29″ to 38″ in width and extends a full 10″ out and away from doorway frame for head clearance when doing full-range pull-ups. Convenient lift-out design for easy storage. Includes mounting hardware. Capacity: 300 lbs.

DIMENSIONS

OPTIONS

AAB2 Gut Blaster Ab Slings
Encourage superior toning, trimming and conditioning of the entire abdominal area without lower back strain

GIB2 Body-Solid Tools Inversion Boots
Brings instant relief to many forms of back pain and spasms

BSTAW Body-Solid Tools Ankle Weights
Available in two weights, 10 or 20 lb pairs. The BSTAW10 include two 5-pound ankle weights. The BSTAW20 include two 10-pound ankle weights.

AAB2 Gut Blaster Ab Slings
Encourage superior toning, trimming and conditioning of the entire abdominal area without lower back strain

GIB2 Body-Solid Tools Inversion Boots
Brings instant relief to many forms of back pain and spasms

BSTAW Body-Solid Tools Ankle Weights
Available in two weights, 10 or 20 lb pairs. The BSTAW10 include two 5-pound ankle weights. The BSTAW20 include two 10-pound ankle weights.

BODY FOCUS

• Biceps
• Traps

EXERCISES

• Wide Grip Front Lat Pullup
• Close Grip Front Lat Pullup
• Knee Raise
• Leg Raise
• Curl Grab
• Front Grab
• Hang Crunches
• Crunch & Extend
• Behind-the-Neck
• Negatives
• Wing Chin-Up
• Hanging Shoulder Shrugs