Description

FEATURES

Standard 47″ Curl Bar- Chrome

The quickest way to increase upper arm mass, strength and definition. A proven favorite of bodybuilders everywhere, this bar isolates and intensifies development of the bicep and forearm muscles. Solid steel.

• 47”L
• 11 lbs.

DIMENSIONS

OPTIONS

BB23 Body-Solid Tools Bicep Bomber
Isolate your arms and shoulders while keeping your back and elbows locked in the perfect curling position

RC0616 Standard Spring Collar Pair
Heavy-duty spring steel squeeze-on collar with comfortable black plastic sleeves. Perfect fit on all standard bars

RC0616 Standard Spring Collar Pair
Heavy-duty spring steel squeeze-on collar with comfortable black plastic sleeves. Perfect fit on all standard bars

BB23 Body-Solid Tools Bicep Bomber
Isolate your arms and shoulders while keeping your back and elbows locked in the perfect curling position

BODY FOCUS

• Biceps
• Wrist

EXERCISES

• Push Ups
• Bench Press
• Incline Press
• Decline Press
• Pull Over
• Upright Row
• Deltoid Raise
• Shoulder Press
• Standing Military Press
• Bent Over Row
• Shoulder Shrug
• Biceps Curl (seated)
• Biceps Curl (standing)
• Tricep Extension
• Squat
• Standing Calf Raise