Description

FEATURES

The Body-Solid BSTWPBOX 3-in-1 Wooden Plyo Box features three distinct height options making it the perfect plyo box for fitness enthusiasts of all levels while giving you the advantage of three plyo boxes in one.

Designed for use in both home and commercial settings, the BSTWPBOX is ideal for several exercises including box jumps, dips, step-ups, negative jumps, box push-ups and more.

Features include on-product exercise instruction showing the correct way to perform plyo box movements and exercises. Constructed from high-quality wood, the BSTWPBOX is durable enough to hold up during even the most intense of workouts.

Sanded edges and a slip-free surface offer superior and safe landing grip while preventing falls and slips and helping avoid harsh scrapes and bruises.

TECH SPECS

• Three distinct box heights 30″ x 24″ x 20″
• On-product exercise instruction
• Ideal for box jumps, dips, step-ups, negative jumps box push-ups
• Constructed from durable, high-quality wood
• Easy snap assembly
• Sanded edges for increased safety
• Dimensions: 30″ x 24″ x 20″

DIMENSIONS

OPTIONS

BSTDMB Body-Solid Tools Dual-Grip Medicine Balls
Get a handle on your daily fitness routine. Available in 6, 8, 10, 12, 14, 16, 18, 20, and 25 lbs.

BSTMB Body-Solid Tools Medicine Balls
Body-Solid Tools Medicine Balls are total-body training tools engineered to help develop muscular strength, power, stability, endurance and cardio endurance. Available in 2, 4, 6, 8, 10, 12, 14, 16, 20, 25, and 30 lbs. increments.

BSTHB Body-Solid Tools Slam Balls
Body-Solid Tools Slam Balls are non-bouncing, non-rolling balls and are the perfect tool for exercises typical medicine balls can’t do including: wood chops, slams and overhead throws.Beneficial to athletes of all size and skill levels, Body-Solid Tools Slam Balls are available in four sizes: 10lb, 15lb, 20lb, 25lb and 30lb, each with a 10″ diameter.

BODY FOCUS

• Abs
• Balance
• Biceps
• Body Weight Training
• Calves
• Cardio Conditioning
• Circuit Training
• Core Strength
• Cross Fit
• Delts
• Fat Burn
• Forearms
• General Fitness
• Glutes
• Hamstrings
• Lats
• Lower Back
• Obliques
• Pectorals
• Plyometrics
• Quads
• Shoulders
• Speed & Agility
• Total Body
• Traps
• Triceps

EXERCISES

• Plyo Box Jump
• Plyo Box Squat
• Plyo Donkey Kicks
• Plyo Lateral Jumps
• Plyo Lateral Steps
• Plyo Push Ups
• Plyo Reverse Lunge
• Plyo Toe Touches
• Plyo Triceps Dips
• Plyo V-Sits
• Plyo Mountain Climbers
• Plyo Burpee Box Jump
• Plyo Deep Squat
• Plyo High Knees
• Plyo Side-to-Side Shuffle
• Plyo Single Leg Push-Off