Description

FEATURES

Dumbbells don’t have to be ugly, dirty and left to roll around your basement floor. In fact, Body-Solid has taken the concept of traditional dumbbells and given it a lift with a fresh modern look and user-friendly features:

• Durable vinyl coating is easy to grip and easy to clean.
• Bright, color-coordinated weight increments let you grab just the right dumbbells for your chosen workout.
• Ideal for a variety of personal or group exercises, including jogging and power walking, aerobics, general exercise, physical therapy and even yoga routines.
• No-roll hex-ends allow for easy stacking and convenient storage.
• Incremental weights between 1lb and 15lbs. let you vary the intensity of your workouts.
•  Weight designations are permanently stamped onto barbell ends, so sweat and cleaning will not wear them off.

BENEFITS

The Tools You Need for the Physique You Want!

Weight training has been around for centuries, offering benefits that range from core conditioning to building muscle strength to defining and toning a healthy overall physique.

Today, modern exerscience and industry-current manufacturing processes make it possible for you to achieve results in the comfort and convenience of your own home that were once only possible at a professionally outfitted gym.

Body Solid Tools Vinyl-Coated Dumbbells are a great way to incorporate fitness into your everyday lifestyle. They can be used on their own for a variety of lifting, curling, pressing and stretching exercises, or you can incorporate them into your current regimen of jogging and power walking, aerobics, general exercise, physical therapy and even yoga routines.

Whether you prefer group exercise or working out on your own, Body Solid Tools Vinyl-Coated Dumbbells are the ideal companions for a lifetime of strength and fitness.

WHY BUY

An economical way to introduce fitness into your everyday routines

The Body Solid Tools line of weights and accessories was developed specifically to address the needs of fitness-focused individuals who do not have the time or desire to join a health club or the space and budget to accommodate a home gym.

Body Solid Tools are there when you need them and can be easily stored away when you are finished with your routine. They can be incorporated into everyday activities like watching TV or listening to music. They can also be used to elevate the efficiency of other fitness routines such as jogging and power walking, aerobics, general exercise, physical therapy and even yoga routines.

Best of all, they are quality-designed and engineered to provide the many benefits of weightlifting and exercise without the commitment, expense and inconvenience of a health club membership or trip to the gym. With Body Solid, you have the tools you need to become your own personal trainer.

Body Solid Tools Vinyl-Coated Dumbbells are designed to accommodate your lifestyle as conveniently as they fit into your home.

TECH SPECS

• Bright, color-coordinated weight increments
• Durable vinyl-coated finish.
• No-roll hex-ends for easy stacking and storage.
• Weight designations permanently stamped onto barbell ends

MODELS
1 lb. Body-Solid Tools Vinyl Dumbbells (BSTVD1)
2 lb. Body-Solid Tools Vinyl Dumbbells (BSTVD2)
3 lb. Body-Solid Tools Vinyl Dumbbells (BSTVD3)
4 lb. Body-Solid Tools Vinyl Dumbbells (BSTVD4)
5 lb. Body-Solid Tools Vinyl Dumbbells (BSTVD5)
6 lb. Body-Solid Tools Vinyl Dumbbells (BSTVD6)
7 lb. Body-Solid Tools Vinyl Dumbbells (BSTVD7)
8 lb. Body-Solid Tools Vinyl Dumbbells (BSTVD8)
9 lb. Body-Solid Tools Vinyl Dumbbells (BSTVD9)
10 lb. Body-Solid Tools Vinyl Dumbbells (BSTVD10)
12 Body-Solid Tools Vinyl Dumbbells (BSTVD12)
15 lb. Body-Solid Tools Vinyl Dumbbells (BSTVD15)

OPTIONS

GDR10 Body-Solid 3-Pair Vinyl Dumbbell Rack
Conveniently designed to hold 3 pairs of vinyl dumbbells 1LBs – 15LBS

GDR500 Body-Solid Commercial Vinyl/Neoprene Dumbbell Rack
Holds over 100 vinyl dumbbells from 1-15 pounds

GFID31 Body-Solid Flat Incline Decline Bench
Perfect fit for all Smith Machines, Power Racks, and Multi-Press Racks

GDR24 Body-Solid Vinyl/Neoprene Dumbbell Rack
Holds 12 pairs of dumbbells, each level is off-set, allowing unrestricted access to dumbbells

GDKR100 Body-Solid Dumbbell & Kettlebell Rack
Configure 2 tiers to hold dumbbells or kettlebells

BODY FOCUS

• Biceps
• Cardio Conditioning
• Delts
• Forearms
• Pectorals
• Senior Fitness
• Shoulders
• Traps
• Triceps
• Walking
• Walking
• Wrist

EXERCISES

• Sit Ups
• Pec Fly
• Bench Press
• Incline Press
• Decline Press
• Pull Over
• Upright Row
• Deltoid Raise
• Shoulder Press
• Standing Military Press
• Bent Over Row
• Shoulder Shrug
• Biceps Curl (seated)
• Biceps Curl (standing)
• Tricep Extension
• Tricep Kickback
• Squat
• Seated Calf Raise
• Standing Calf Raise
• Reverse Fly
• Barbell Thruster
• Burpees
• Dumbell – Alternating Biceps Curl
• Dumbell – Shoulder Press
• Dumbell – Lunge
• Dumbell – Bent Over Delt Row
• Dumbbell Swing-Through
• Dumbell – Front Raise
• Dumbell – Lateral Raise
• Dumbell – Lying Fly
• Dumbell – Squat
• Dumbell – Dead Lift
• Dumbell – Pullover
• Dumbell – Upright Row
• Weighted Vest – Reverse Lunge